October 2018

October 2, 2018
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Relaxation Breathing

Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, it sends a message to […]
October 1, 2018
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The 21 Day Restart

The 21 Day Restart utilizes the Standard Process Product called the 21 Day Purification Program. It consists of: SP Complete is a whey protein powder that can be either […]