October 2, 2018

Relaxation Breathing

Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, it sends a message to […]
October 1, 2018

The 21 Day Restart

The 21 Day Restart utilizes the Standard Process Product called the 21 Day Purification Program. It consists of: SP Complete is a whey protein powder that can be either […]
September 3, 2018

Plantar Fasciitis

Plantar Fasciitis It is estimated that 1 in 10 people will develop Plantar Fasciitis in their lifetime. Plantar Fasciitis is an acute or semi-acute injury to […]
August 3, 2018

Tell the Flu Bug to Buzz Off!

Tell the flu bug to buzz off! Fight off flu season the natural way. Flu-Packs are available at Grote Chiropractic This cold and flu season give […]
July 3, 2018

The Benefits of Echinacea

The Benefits of Echinacea I recently attended a nutrition class that the primary focus was on herbal therapy. The information I learned specifically regarding Echinacea might […]
June 3, 2018

Website Launch!

Getting with the times!  As some of you may have noticed the Grote Chiropractic Facebook has started to become more active. I’ve been incorporating more nutrition […]