October 2, 2018
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Relaxation Breathing

Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, it sends a message to […]
October 1, 2018
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The 21 Day Restart

The 21 Day Restart utilizes the Standard Process Product called the 21 Day Purification Program. It consists of: SP Complete is a whey protein powder that can be either […]
September 3, 2018
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Plantar Fasciitis

Plantar Fasciitis It is estimated that 1 in 10 people will develop Plantar Fasciitis in their lifetime. Plantar Fasciitis is an acute or semi-acute injury to […]
August 3, 2018
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Tell the Flu Bug to Buzz Off!

Tell the flu bug to buzz off! Fight off flu season the natural way. Flu-Packs are available at Grote Chiropractic This cold and flu season give […]
July 3, 2018
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The Benefits of Echinacea

The Benefits of Echinacea I recently attended a nutrition class that the primary focus was on herbal therapy. The information I learned specifically regarding Echinacea might […]
June 3, 2018
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Website Launch!

Getting with the times!  As some of you may have noticed the Grote Chiropractic Facebook has started to become more active. I’ve been incorporating more nutrition […]